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Up and down over the last month!!! Back on the game now
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77.7 kg
Lost so far: 1.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 12.60g | Prot: 20.80g | Carbs: 80.02g.
Breakfast: Fat Free Milk, Pro-Light Original, Whiskey, Vodka. Lunch: Oven Bake Chips, Light & Crispy Crumbed Fish Fillets. more...
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Losing 0.3 kg a Week
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Jvjonathan's Weight History
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