Weigh In record (no journal entry) for 31 October 2017
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108.1 kg
Lost so far: 14.5 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2017:
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1061 kcal
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Fat: 37.98g | Prot: 44.93g | Carbs: 135.64g.
Breakfast: Bananas, Woolworths Blueberry Muffins. Lunch: Chicken Thigh Meat and Skin, Green Peppers, Cucumber (with Peel). Dinner: Baked Breaded or Battered Fish, Steers Chips (Small). Snacks/Other: Red Bull Energy Drink (Can). more...
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Gaining 0.7 kg a Week
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Lilol333's Weight History
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