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So disappointed in myself. :( Guess i will have to try harder.
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100.8 kg
Lost so far: 9.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2017:
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483 kcal
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Fat: 15.18g | Prot: 19.94g | Carbs: 63.06g.
Breakfast: Chia Seeds, Full Cream Long Life Milk, Plain Low Fat Yoghurt, Xylitol, Traditional Oats, Blueberries, Full Cream Long Life Milk, Coffee. Snacks/Other: Dairybelle Full Cream Long Life Milk, Americano Coffee. more...
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Gaining 0.9 kg a Week
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Anna0991's Weight History
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