| February 2024 |
| Tue 6: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
64.34g |
|
115.11g |
|
304*
|
 1012
|
| Mon 5: |
-
|
-
|
|
135*
|
-
|
| Sun 4: |
-
|
-
|
|
68*
|
-
|
| Sat 3: |
-
|
-
|
|
132*
|
-
|
| Fri 2: |
-
|
-
|
|
251*
|
-
|
| Thu 1: |
-
|
-
|
|
202*
|
-
|
| January 2024 |
| Wed 31: |
-
|
-
|
|
197*
|
-
|
| Tue 30: |
2028 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
89.79g |
|
240.31g |
|
199*
|
1829
|
| Mon 29: |
-
|
-
|
|
271*
|
-
|
| Sun 28: |
-
|
-
|
|
177*
|
-
|
| Sat 27: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
26.34g |
|
33.47g |
|
105*
|
363
|
| Fri 26: |
2801 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
130.79g |
|
122.83g |
|
275.53g |
|
223*
|
2578
|
| Thu 25: |
2544 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
121.55g |
|
105.56g |
|
267.70g |
|
266*
|
2278
|
| Wed 24: |
1315
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
106.00g |
|
74.09g |
|
440*
|
875
|
| Tue 23: |
1691 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.05g |
|
135.57g |
|
56.36g |
|
386*
|
1305
|
| Mon 22: |
819 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
52.89g |
|
58.18g |
|
26.36g |
|
466*
|
353
|
| Sun 21: |
-
|
-
|
|
302*
|
-
|
| Sat 20: |
-
|
-
|
|
281*
|
-
|
| Fri 19: |
-
|
-
|
|
519*
|
-
|
| Thu 18: |
-
|
-
|
|
489*
|
-
|
