Big Boy Optimus's Journal, 14 Sep 17

I expected this gain. Next week will be a drop :)
112.1 kg Lost so far: 16.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2017:
2783 kcal Fat: 144.19g | Prot: 125.63g | Carbs: 235.07g.   Breakfast: Green Tea. Lunch: Cinnabon Minibon, Coca-Cola Coke Zero, Burger King King Fries (Medium), Burger King Double Whopper Burger. Dinner: Coca-Cola Coke Zero, Roti, French Fries (in Vegetable Oil), Roasted Grilled or Baked Chicken (Skin Eaten). more...
Gaining 0.6 kg a Week

7 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Big Boy Optimus's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.