Weigh In record (no journal entry) for 04 September 2017
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95.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 04 September 2017:
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1166 kcal
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Fat: 66.63g | Prot: 50.32g | Carbs: 95.46g.
Breakfast: Nutriday Low Fat Yoghurt Mixed Berry, Bananas. Lunch: Crosse & Blackwell Tangy Mayonnaise, Rainbow Chicken Viennas, Gouda Cheese, Boiled Egg. Snacks/Other: Powerade Mountain Blast, Tea with Milk, Coffee with Milk. more...
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Gaining 0.4 kg a Week
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