| March 2024 |
| Mon 11: |
929 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
39.82g |
|
67.87g |
|
-
|
-
|
| Wed 6: |
1585 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
99.08g |
|
128.23g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
635 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
31.22g |
|
41.08g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1289 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
94.31g |
|
29.29g |
|
-
|
-
|
| Tue 26: |
1330 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
89.08g |
|
108.13g |
|
20.15g |
|
-
|
-
|
| August 2023 |
| May 2023 |
| Tue 16: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
9.93g |
|
37.10g |
|
-
|
-
|
| Fri 12: |
1039 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.16g |
|
62.70g |
|
102.96g |
|
-
|
-
|
| Thu 11: |
1157 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.99g |
|
98.92g |
|
59.38g |
|
-
|
-
|
| Wed 10: |
1647 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
96.87g |
|
64.96g |
|
133.23g |
|
-
|
-
|
| Tue 9: |
2359 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
127.83g |
|
91.24g |
|
193.74g |
|
-
|
-
|
| Mon 8: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.36g |
|
52.30g |
|
71.62g |
|
-
|
-
|
| Fri 5: |
928 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
43.13g |
|
67.49g |
|
-
|
-
|
| Thu 4: |
1205 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
70.91g |
|
54.29g |
|
87.37g |
|
-
|
-
|
| Wed 3: |
747 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.19g |
|
45.18g |
|
27.89g |
|
-
|
-
|
| Tue 2: |
954 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
53.51g |
|
42.63g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.55g |
|
40.44g |
|
72.99g |
|
-
|
-
|
| Thu 30: |
1099 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
74.42g |
|
52.92g |
|
-
|
-
|
| Wed 29: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.51g |
|
51.33g |
|
99.91g |
|
-
|
-
|
| Tue 28: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.06g |
|
69.00g |
|
112.54g |
|
-
|
-
|
