Weigh In record (no journal entry) for 12 August 2017
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80.1 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 12.08g | Prot: 32.24g | Carbs: 69.55g.
Breakfast: Coffee. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Clover Feta Plain, PnP Butternut. Dinner: Red Table Wine, Aubergine, Green Peppers, Mushrooms, Red Tomatoes (Cooked), Woolworths Extra Lean Beef Mince. more...
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2607 kcal
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Exercise:
Waking - 35 minutes, Zumba - 1 hour, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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Pollylock1's Weight History
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