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A nice drop which is a shock considering its that time of the month. I'm starting to wonder if there is something wrong with my scale lol
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59 kg
Lost so far: 39.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 25.20g | Prot: 110.75g | Carbs: 100.36g.
Breakfast: Nutritech Premium Pure Whey, Weet-Bix Weet-Bix Light, Nutritech Premium Pure Whey. Lunch: Crosse & Blackwell Tangy Mayonnaise, PnP Shredded Tuna in Water, McCain Country Crop, SPAR Brown Basmati Rice. Dinner: Woolworths Chicken Breast Fillets, McCain Mixed Vegetables. Snacks/Other: Coffee with Milk, Maynards Wine Gums, Canderel Sweetener Tablets. more...
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1728 kcal
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Exercise:
Sleeping - 6 hours, Resting - 9 hours, Desk Work - 9 hours. more...
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Losing 1.9 kg a Week
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 Comments
Wow you are so close to your goal !!!!! That is beyond amazing !!!! I hope to be you in a couple of months 🙏🏻
07 Aug 17 by member: smoke1hun
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Thanks... My weight is like a yoyo lately just as I start coming down I am up again. Have decided to start measuring myself now and not focusing to much on my weight.
08 Aug 17 by member: Kimmy321
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Kimmy321's Weight History
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