Jashan r's Journal, 01 Aug 17

shoulders slightly sore
111.6 kg Lost so far: 4.1 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
98 kcal Fat: 1.03g | Prot: 19.20g | Carbs: 2.57g.   Dinner: Sirena Tuna in Springwater. more...
Losing 0.7 kg a Week

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Jashan r's Weight History


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