Weigh In record (no journal entry) for 25 June 2017
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89 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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641 kcal
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Fat: 24.60g | Prot: 30.55g | Carbs: 76.41g.
Breakfast: Milk, Future Life Smart Food, Almonds, Coffee with Milk. more...
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Gaining 0.5 kg a Week
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