918259's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2021
Tue 15: 2626 * 109%
Fat:
 
Prot:
 
Carbs:
96.25g
 
152.25g
 
300.49g
- -
Mon 14: 2219 * 92%
Fat:
 
Prot:
 
Carbs:
70.89g
 
117.71g
 
291.11g
- -
Sat 12: 2592 * 108%
Fat:
 
Prot:
 
Carbs:
137.78g
 
183.40g
 
269.59g
- -
Mon 7: 2281 * 95%
Fat:
 
Prot:
 
Carbs:
95.60g
 
97.45g
 
234.18g
- -
Tue 1: 110 * 5%
Fat:
 
Prot:
 
Carbs:
6.18g
 
13.21g
 
0.32g
- -
May 2021
Mon 31: 2270 * 95%
Fat:
 
Prot:
 
Carbs:
111.90g
 
132.67g
 
196.42g
- -
Mon 24: 1998 * 83%
Fat:
 
Prot:
 
Carbs:
90.90g
 
102.31g
 
183.60g
- -
Mon 3: 2338 * 97%
Fat:
 
Prot:
 
Carbs:
97.75g
 
163.35g
 
188.73g
- -
April 2021
Mon 26: 2487 * 104%
Fat:
 
Prot:
 
Carbs:
126.41g
 
138.63g
 
193.60g
- -
Sat 24: 1272 * 53%
Fat:
 
Prot:
 
Carbs:
68.48g
 
45.13g
 
114.49g
- -
Fri 23: 2659 * 111%
Fat:
 
Prot:
 
Carbs:
100.43g
 
122.63g
 
318.53g
- -
Thu 22: 2398 * 100%
Fat:
 
Prot:
 
Carbs:
86.09g
 
126.79g
 
279.17g
- -
Wed 21: 2764 * 115%
Fat:
 
Prot:
 
Carbs:
110.34g
 
119.44g
 
303.52g
- -
Tue 20: 2194 * 91%
Fat:
 
Prot:
 
Carbs:
93.39g
 
96.56g
 
226.25g
- -
Mon 19: 2054 * 86%
Fat:
 
Prot:
 
Carbs:
89.67g
 
93.07g
 
217.30g
- -
Tue 13: 3291 * 137%
Fat:
 
Prot:
 
Carbs:
103.05g
 
151.58g
 
442.09g
- -
Mon 12: 1867 * 78%
Fat:
 
Prot:
 
Carbs:
78.61g
 
139.69g
 
141.69g
- -
Fri 9: 1235 * 51%
Fat:
 
Prot:
 
Carbs:
39.81g
 
45.78g
 
178.22g
- -
Thu 8: 2861 * 119%
Fat:
 
Prot:
 
Carbs:
133.88g
 
94.26g
 
276.66g
- -
Wed 7: 2747 * 114%
Fat:
 
Prot:
 
Carbs:
114.72g
 
185.49g
 
241.87g
- -
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