Weigh In record (no journal entry) for 23 May 2017
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 65.03g | Prot: 38.69g | Carbs: 56.87g.
Breakfast: Grated Cheddar Cheese, Butter, Aldi Brown Bread. Dinner: Fried Onions, Hotdog. more...
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Losing 0.7 kg a Week
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Mel Brass's Weight History
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