Weigh In record (no journal entry) for 06 May 2017
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101.5 kg
Lost so far: 7.9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 33.17g | Prot: 22.40g | Carbs: 17.74g.
Breakfast: Almonds, Flaxseed Seeds, Health Connection Coconut Flour, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Blue Diamond Almond Milk Unsweetened, Egg (Whole). more...
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Gaining 1.7 kg a Week
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jespes26's Weight History
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