GabaiphiweK's Journal, 31 Jan 17

GabaiphiweK's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 January 2017

106 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2017:

803 kcal

Fat: 23.86g | Prot: 25.86g | Carbs: 74.19g. Breakfast: Herbalife Formula 1 Shake Mix Vanilla. Lunch: Wimpy Bacon & Egg Toasted Sandwich. Snacks/Other: Mango. more...

2842 kcal

Exercise: Treadmill - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

5 Supporters Support

Comments

Welcome and all the best

10 Apr 17 by member: Black Bee

Welcome to FS, All the best with your weight loss journey...

11 Apr 17 by member: Kimmy321

Welcome!!!!!

11 Apr 17 by member: Fat to Fit 88

Welcome!!!

13 Apr 17 by member: MSikade


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

GabaiphiweK's Weight History

View Complete History

GabaiphiweK's Journal, 31 Jan 17

Submit a Comment

GabaiphiweK's Weight History