gemmerkoekies's Journal, 13 Feb 12

Weigh In record (no journal entry) for 13 February 2012
105 kg Lost so far: 0 kg.    Still to go: 45 kg.    Diet followed: Not Applicable.

View Diet Calendar, 13 February 2012:
745 kcal Fat: 42.27g | Prot: 35.85g | Carbs: 56.44g.   Breakfast: Red Tomatoes, Cheddar or American Type Cheese, Fried Egg without Fat, Margarine, Hamburger or Hotdog Rolls, Whole Wheat Bread (Commercial), Coffee with Milk and Sugar. more...

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gemmerkoekies's Weight History


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