Weigh In record (no journal entry) for 27 March 2017
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85.8 kg
Lost so far: 4.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 59.89g | Prot: 58.44g | Carbs: 80.28g.
Breakfast: Coffee, Boiled Egg. Lunch: Butter, White Bread, Eskimo Pie Smoked Vienna (Eskort), Scrambled Egg. Dinner: Great Value Beef Patties 80/20, Spaghetti. more...
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Gaining 0.5 kg a Week
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Mel Brass's Weight History
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