Weigh In record (no journal entry) for 10 February 2012
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78.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2012:
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1223 kcal
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Fat: 47.73g | Prot: 56.95g | Carbs: 141.73g.
Breakfast: Pizza with Meat and Vegetables, Rice Mate Mild Breyani. Lunch: Popcorn. more...
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Gaining 0.7 kg a Week
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Jvjonathan's Weight History
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