Jvjonathan's Journal, 06 Feb 12

Sunday pasta, pizza, breads, sangria...has been a decadent weekend and I haven't made it to gym today. Need to get back onto the wagon, but need the motivation.
79.6 kg Lost so far: 0 kg.    Still to go: 10.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 February 2012:
1218 kcal Fat: 68.08g | Prot: 23.93g | Carbs: 130.91g.   Breakfast: Chocolate Chip Muffin, Croissant. Lunch: Cheesecake. more...
Gaining 11.2 kg a Week

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Jvjonathan's Weight History


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