Asarver's Journal, 02 Feb 12

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Weigh In record (no journal entry) for 02 February 2012

69.9 kg Lost so far: 0 kg. Still to go: 13.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 February 2012:

1197 kcal

Fat: 29.23g | Prot: 36.01g | Carbs: 205.14g. Breakfast: Sunny D Tangy Original, Frosted Flakes. Lunch: Philly Steak Pita. Dinner: Strawberries, Lunchables Nachos Cheese Dip and Salsa. Snacks/Other: Fiber Plus Antioxidants Cereal - Berry Yogurt Crunch, Special K Cereal Bars - Chocolatey Drizzle. more...

1961 kcal

Exercise: Bicycling (moderate) - 21/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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Asarver's Journal, 02 Feb 12

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Asarver's Weight History