|
I just can not seem to get past the 80kg mark!!!!
|
81.8 kg
Lost so far: 8.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2017:
|
813 kcal
|
Fat: 47.11g | Prot: 40.61g | Carbs: 52.79g.
Breakfast: Onions, Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Cucumber (with Peel), Carrots, Lettuce, Coffee. Lunch: Eskort Smoked Vienna. Dinner: Potato Salad, Meat, Roman's Pizza Classic Cheese (Large), Garlic Bread. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mel Brass's Weight History
|