Mel Brass's Journal, 08 Feb 17

That is what happens if you have too much starch...
84.5 kg Lost so far: 5.5 kg.    Still to go: 24.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2017:
1077 kcal Fat: 43.01g | Prot: 22.46g | Carbs: 84.15g.   Lunch: Greek Vinaigrette Salad Dressing, Cherry Tomatoes, Onions, Cucumber (with Peel), Carrots, Lettuce. Dinner: Mashed Potatoes (Whole Milk and Margarine Added), Mama's Pies Steak & Kidney. Snacks/Other: Castle Lite (Bottle). more...
Gaining 5.6 kg a Week

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Comments 
Oh bummer!!!!!! Get back onto your horse Mel!!!Stay strong!! 
08 Feb 17 by member: Elenor6Best

     
 

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Mel Brass's Weight History


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