Weigh In record (no journal entry) for 26 January 2017
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80.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2017:
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447 kcal
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Fat: 18.19g | Prot: 19.97g | Carbs: 50.97g.
Dinner: 14" Pepperoni Pizza. more...
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Losing 0.5 kg a Week
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Mel Brass's Weight History
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