Weigh In record (no journal entry) for 15 January 2017
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69.4 kg
Lost so far: 19.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2017:
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280 kcal
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Fat: 8.62g | Prot: 7.77g | Carbs: 47.90g.
Lunch: Potato Bake, Potato Bake, Grapes (American Type, Slip Skin), Weigh-Less Cup A Soup Lite. more...
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Losing 1.4 kg a Week
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Lanabosch1986's Weight History
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