Kimmy321's Journal, 22 Dec 16

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Last weigh in for this year, No loss or gain..

64.8 kg Lost so far: 33.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 December 2016:

647 kcal

Fat: 43.91g | Prot: 39.10g | Carbs: 22.90g. Dinner: Pork Chops (Loin Blade, Bone-In, Cooked, Grilled), Woolworths Grabouw Boerewors Burgers, Garlic Bread. more...

1847 kcal

Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours, Dance (fast step, aerobic) - 45 minutes. more...

steady weight

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Kimmy321's Journal, 22 Dec 16

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Kimmy321's Weight History