Weigh In record (no journal entry) for 03 December 2016
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72.5 kg
Lost so far: 16.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2016:
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102 kcal
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Fat: 0.76g | Prot: 3.76g | Carbs: 23.03g.
Lunch: Cherry Tomatoes, Wellington's Sweet Chilli Sauce, Lettuce. more...
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Losing 1.9 kg a Week
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Lanabosch1986's Weight History
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