Weigh In record (no journal entry) for 30 November 2016
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73.3 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: 100%.
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View Diet Calendar, 30 November 2016:
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112 kcal
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Fat: 1.02g | Prot: 4.20g | Carbs: 24.03g.
Lunch: Knorr Aromat, Wellington's Sweet Chilli Sauce, Cucumber (Peeled), Cherry Tomatoes, Zucchini. more...
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Losing 0.6 kg a Week
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Lanabosch1986's Weight History
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