Weigh In record (no journal entry) for 29 November 2016
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90 kg
Lost so far: 5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2016:
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330 kcal
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Fat: 24.08g | Prot: 20.24g | Carbs: 8.34g.
Breakfast: Coffee with Milk and Sugar, Cheddar Cheese, Egg Omelette. more...
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Gaining 0.4 kg a Week
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chanteny's Weight History
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