| November 2021 |
| Wed 10: |
327 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
25.20g |
|
23.82g |
|
-
|
-
|
| October 2021 |
| Tue 19: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.25g |
|
1.08g |
|
4.82g |
|
-
|
-
|
| July 2021 |
| Wed 14: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.97g |
|
38.09g |
|
54.90g |
|
-
|
-
|
| Thu 8: |
-
|
-
|
|
2606*
|
-
|
| June 2021 |
| Thu 10: |
639 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
54.30g |
|
25.05g |
|
-
|
-
|
| Wed 2: |
1095 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
69.41g |
|
130.86g |
|
-
|
-
|
| May 2021 |
| Thu 27: |
633 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
27.58g |
|
51.61g |
|
-
|
-
|
| Wed 26: |
884 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
44.88g |
|
76.75g |
|
3293*
|
 2409
|
| May 2018 |
| Wed 23: |
372 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
33.95g |
|
20.66g |
|
-
|
-
|
| Wed 16: |
696 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
51.06g |
|
14.27g |
|
-
|
-
|
| January 2018 |
| Mon 8: |
713 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
30.49g |
|
14.03g |
|
-
|
-
|
| December 2017 |
| Tue 12: |
593 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
34.88g |
|
19.25g |
|
-
|
-
|
| Mon 11: |
1024 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
81.50g |
|
44.97g |
|
32.97g |
|
-
|
-
|
| October 2017 |
| Wed 11: |
601 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
40.33g |
|
67.45g |
|
-
|
-
|
| Fri 6: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.28g |
|
43.52g |
|
71.35g |
|
-
|
-
|
| Thu 5: |
891 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.39g |
|
36.04g |
|
139.52g |
|
-
|
-
|
| Wed 4: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
13.15g |
|
116.63g |
|
-
|
-
|
| Tue 3: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.73g |
|
25.49g |
|
53.57g |
|
-
|
-
|
| Mon 2: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.48g |
|
68.18g |
|
57.08g |
|
-
|
-
|
| September 2017 |
| Thu 28: |
521 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
38.23g |
|
59.28g |
|
-
|
-
|
| Wed 27: |
823 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
37.42g |
|
55.27g |
|
60.75g |
|
-
|
-
|
