Weigh In record (no journal entry) for 02 November 2016
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76 kg
Lost so far: 13 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2016:
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311 kcal
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Fat: 8.28g | Prot: 43.53g | Carbs: 16.14g.
Lunch: Chicken (Skin Not Eaten), Egg White, Cherry Tomatoes, Lettuce. more...
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Gaining 7.7 kg a Week
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Lanabosch1986's Weight History
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