Asarver's Journal, 01 Nov 16

I've been doing very poorly with eating, everyone. :(

This month I'm jumping back in. Yesterday I joined a fitness group in facebook with a small amount of people to help keep me accountable.

Ran three times last week! Still doing 4 miles on my Monday runs, the others are 3.5. Soccer is also going well.

This week I'm going to run 3 miles, play soccer twice, do weights once, and do volleyball once.

I'm also going to try to start logging my food.

Hope everyone has a good week!

64.0 kg Lost so far: 9.9 kg.    Still to go: 7.3 kg.    Diet followed: Poorly.

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1785 kcal

Fat: 66.07g | Prot: 79.92g | Carbs: 211.59g.   Breakfast: Nabisco Belvita Chocolate Breakfast Biscuits, Starbucks Veranda Blend Blonde, Sugar, Blue Diamond Almond Breeze Vanilla Milk. Lunch: Cheddar Cheese, Bacon, Roasted Potato, Skinless Chicken Breast. Dinner: Laura Lynn Cheeseburger Sliders. Snacks/Other: Haagen-Dazs Chocolate Chip Cookie Dough, Otis Spunkmeyer Chocolate Chocolate Chunk Cookie, Starbucks Mocha Coconut Frappuccino (Bottle), One A Day Women's Vitacraves Gummies. more...