Weigh In record (no journal entry) for 19 October 2016
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77.2 kg
Lost so far: 11.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2016:
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213 kcal
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Fat: 1.35g | Prot: 4.59g | Carbs: 51.47g.
Lunch: Strawberries, Bananas. Dinner: Cucumber (Peeled), Cherry Tomatoes. more...
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Losing 1.0 kg a Week
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Lanabosch1986's Weight History
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