Weigh In record (no journal entry) for 14 October 2016
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77.9 kg
Lost so far: 11.1 kg.
Still to go: 14.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 October 2016:
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268 kcal
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Fat: 4.87g | Prot: 40.40g | Carbs: 14.58g.
Lunch: Egg White, Oranges. Dinner: Chicken Meat. more...
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Losing 3.5 kg a Week
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Lanabosch1986's Weight History
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