|
Better... just need to stay focused.
|
56.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2016:
|
812 kcal
|
Fat: 32.21g | Prot: 39.07g | Carbs: 88.47g.
Breakfast: Apples, Canderel Sweetener Tablets. Lunch: Grapes. Dinner: All Gold Tomato Sauce, Woolworths Lean Beef Mince, Bakali Rice Cakes Original, Tomatoes, Clover Feta Plain. Snacks/Other: Simply Cereal Cereal Bar, Simply Cereal Cereal Bar. more...
|
Losing 6.3 kg a Week
|
 Comments
That's practically a whole kilogram... well done!
05 Sep 16 by member: Duhne27
|
06 Sep 16 by member: MommyShay
|
nice drop there MommyShay,keep it up!
06 Sep 16 by member: nicki225
|
Awesome drop MommyShay.. Well done..
06 Sep 16 by member: Kimmy321
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MommyShay's Weight History
|