Weigh In record (no journal entry) for 30 August 2016
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84.3 kg
Lost so far: 4.7 kg.
Still to go: 21.3 kg.
Diet followed: Not Applicable.
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397 kcal
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Fat: 21.36g | Prot: 35.00g | Carbs: 15.13g.
Breakfast: Egg, Cherry Tomatoes. Lunch: Egg (Whole), Cherry Tomatoes. Dinner: Chicken Breast Meat and Skin (Battered, Fried, Cooked), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). more...
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Losing 2.7 kg a Week
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Lanabosch1986's Weight History
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