Weigh In record (no journal entry) for 29 December 2011
|
81.9 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 December 2011:
|
948 kcal
|
Fat: 32.70g | Prot: 29.30g | Carbs: 137.88g.
Breakfast: Chicken Curry, Soft White Roll, Light Cider. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dairy Milk. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jvjonathan's Weight History
|