esmevn's Journal, 25 Aug 16

Weigh In record (no journal entry) for 25 August 2016
71.7 kg Lost so far: 2.3 kg.    Still to go: 11.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2016:
2300 kcal Exercise: Mountain Biking - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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esmevn's Weight History


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