Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
esmevn
esmevn
Joined July 2016
Posts
88
Following
0
Followers
3
Weight History
Start Weight
74 kg
Lost so far:
3.3 kg
Current Weight
77.3 kg
Performance:
Losing 0.4 kg a Week
Goal weight
60 kg
Still to go:
17.3 kg
Follow
esmevn's Weight History
View Complete History
esmevn's Recent Food & Exercise
Tabbouleh (Bulgar with Tomatoes and Parsley)
Sugar
Coffee (Brewed From Grounds)
Mountain Biking
Bicycling (moderate) - 21/kph
Running (jogging) - 8/kph
View Diet Calendar