esmevn's Journal, 24 Aug 16

Weigh In record (no journal entry) for 24 August 2016
71.9 kg Lost so far: 2.1 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2016:
2544 kcal Exercise: Mountain Biking - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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esmevn's Weight History


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