Weigh In record (no journal entry) for 18 August 2016
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72.4 kg
Lost so far: 1.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2933 kcal
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Exercise:
Mountain Biking - 1 hour and 5 minutes, Bicycling (fast) - 24/kph - 52 minutes, Resting - 14 hours and 3 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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