Weigh In record (no journal entry) for 17 July 2016
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1279 kcal
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Fat: 85.70g | Prot: 90.49g | Carbs: 47.38g.
Breakfast: Avocados, Enterprise Back Bacon, Fried Egg, Coffee. Lunch: Cooked Broccoli (from Fresh), Pot O' Gold Coconut Milk, Food Lovers Seafood Mix. more...
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Losing 5.6 kg a Week
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gemmerkoekies's Weight History
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