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No loss this week but thats coz of the nice holiday i had
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77.1 kg
Lost so far: 21.3 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1657 kcal
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Fat: 75.40g | Prot: 126.77g | Carbs: 118.18g.
Breakfast: Brown Sugar, House of Coffees Hug in A Mug Vanilla Cappuccino. Lunch: Bovril Beefy, Cheddar Cheese, Margarine, Hamburger or Hotdog Rolls, Vegetable Beef Soup (Home Recipe). Dinner: Butternut Pumpkin, Creamed Cauliflower, Chicken Breast. Snacks/Other: Brown Sugar, Coffee with Milk. more...
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steady weight
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Kimmy321's Weight History
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