Weigh In record (no journal entry) for 21 June 2016
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129 kg
Lost so far: 18.3 kg.
Still to go: 39 kg.
Diet followed: Poorly.
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699 kcal
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Fat: 50.90g | Prot: 44.02g | Carbs: 16.88g.
Breakfast: Chewing Gum, Nescafe Classic. Dinner: Chicken Thigh, Animal Fat or Drippings, Tuna in Water (Canned), Cabbage. more...
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Losing 0.6 kg a Week
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siphokazimsiza's Weight History
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