| January 2022 |
| August 2021 |
| Tue 31: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.89g |
|
82.85g |
|
3.30g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.00g |
|
134.80g |
|
40.60g |
|
-
|
-
|
| Thu 18: |
1373 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
119.79g |
|
85.70g |
|
-
|
-
|
| Wed 17: |
1438 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
122.03g |
|
99.36g |
|
-
|
-
|
| Tue 16: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.86g |
|
134.97g |
|
53.45g |
|
-
|
-
|
| Mon 15: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
121.84g |
|
53.45g |
|
-
|
-
|
| Fri 12: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
62.51g |
|
125.19g |
|
96.94g |
|
-
|
-
|
| Thu 11: |
1267 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
121.03g |
|
49.65g |
|
-
|
-
|
| Wed 10: |
1271 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
146.27g |
|
52.92g |
|
-
|
-
|
| Tue 9: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
149.43g |
|
52.92g |
|
-
|
-
|
| February 2021 |
| Fri 26: |
551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
75.71g |
|
42.53g |
|
-
|
-
|
| October 2020 |
| Thu 15: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.80g |
|
176.50g |
|
7.30g |
|
-
|
-
|
| Wed 14: |
1492 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
180.90g |
|
51.30g |
|
-
|
-
|
| Fri 2: |
1209 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
176.50g |
|
20.70g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
851 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
104.23g |
|
41.24g |
|
-
|
-
|
| Sat 19: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.93g |
|
120.83g |
|
38.44g |
|
-
|
-
|
| Fri 18: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
120.80g |
|
38.14g |
|
-
|
-
|
| Thu 17: |
1042 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
120.80g |
|
38.14g |
|
-
|
-
|
| Wed 16: |
1172 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
50.80g |
|
132.20g |
|
51.90g |
|
-
|
-
|
