I guess a loss is still a loss. I was expecting more, but I guess the journey continues!Will work harder over the long weekend!
|
112.7 kg
Lost so far: 11.1 kg.
Still to go: 17.7 kg.
Diet followed: Poorly.
|
|
664 kcal
|
Fat: 41.25g | Prot: 10.04g | Carbs: 70.23g.
Breakfast: Vegetable Soup (Low Sodium, with Water), Woolworths Carrot & Pecan Nut Muffin, Red Bull Energy Drink Sugar Free (Can). Lunch: Tomato Vegetable Soup (with Equal Volume Water, Dehydrated), Avocados. more...
|
Losing 0.2 kg a Week
|