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Maphelo's Journal

Maphelo's Profile | Weight History

1 to 5 of 73

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18 August 2023

Gained a lot of weight because of antidepressants and not exercising. At this point I am even afraid to commit to anything because I have failed so many times on this journey and yet if don't do anything, I will gain more and more. I don't know where to start, but I guess Journaling & facing the reality is a good place to start.

Weight:	Lost so far:	Still to go:	Diet followed:
130 kg	0 kg	35 kg	Reasonably Well

(11 comments) Gaining 0.1 kg a Week

04 June 2021

I took me a while to get back here again, but no more dieting for me, just healthier choices. Still struggling with sugar but I will get there.

Weight:	Lost so far:	Still to go:	Diet followed:
119.5 kg	4.3 kg	24.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

11 February 2021

My heaviest weight ever😭😭😭

Weight:	Lost so far:	Still to go:	Diet followed:
124.4 kg	0 kg	29.4 kg	Reasonably Well

(3 comments) Gaining 0.9 kg a Week

16 December 2020

Last weigh in for the year! Have a beautiful festive season my wonderful FS friends!

Weight:	Lost so far:	Still to go:	Diet followed:
117.4 kg	6.4 kg	22.4 kg	Reasonably Well

Add Comment Losing 0.6 kg a Week

04 December 2020

The journey is painfully slow, but I have learned to not put myself under pressure anymore. Making small changes I can live with.

Weight:	Lost so far:	Still to go:	Diet followed:
118.5 kg	5.3 kg	23.5 kg	Reasonably Well

Add Comment Losing 0.3 kg a Week

Maphelo's Weight History

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