Weigh In record (no journal entry) for 16 May 2016
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95 kg
Lost so far: 0 kg.
Still to go: 40 kg.
Diet followed: Not Applicable.
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2029 kcal
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Fat: 73.53g | Prot: 101.23g | Carbs: 207.78g.
Breakfast: SPAR 2% Low Fat Milk, Bananas, Kellogg's All Bran Flakes. Lunch: White Sauce (Thin), Green Peas (Frozen), Woolworths Broccoli Florets, Carrots, Woolworths Skinless Chicken Breast Fillets. Dinner: Thin Crust Pizza with Meat and Vegetables, Beer, Thin Crust Pizza with Meat and Vegetables. Snacks/Other: Naartjie, SPAR 2% Low Fat Milk. more...
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2838 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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jaxidoodle's Weight History
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