| December 2019 |
| Tue 17: |
1056 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
52.01g |
|
127.78g |
|
-
|
-
|
| November 2019 |
| Tue 19: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
60.58g |
|
122.54g |
|
-
|
-
|
| Wed 6: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
96.61g |
|
141.26g |
|
-
|
-
|
| September 2019 |
| Mon 30: |
1004 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
56.98g |
|
28.36g |
|
95.96g |
|
-
|
-
|
| August 2019 |
| Mon 12: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
77.57g |
|
120.29g |
|
-
|
-
|
| July 2019 |
| Tue 16: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
79.35g |
|
93.03g |
|
-
|
-
|
| May 2019 |
| Mon 13: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
61.38g |
|
57.76g |
|
-
|
-
|
| Mon 6: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
62.10g |
|
51.15g |
|
-
|
-
|
| April 2019 |
| Tue 23: |
488 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
55.95g |
|
45.77g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
1298 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
99.74g |
|
107.05g |
|
-
|
-
|
| Wed 2: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
106.80g |
|
132.01g |
|
-
|
-
|
| December 2018 |
| Sat 29: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
85.94g |
|
78.82g |
|
-
|
-
|
| Fri 28: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
61.83g |
|
156.44g |
|
-
|
-
|
| Sun 23: |
728 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
88.47g |
|
36.22g |
|
-
|
-
|
| Tue 18: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
30.69g |
|
71.74g |
|
-
|
-
|
| Mon 17: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
142.46g |
|
96.46g |
|
-
|
-
|
| Sun 16: |
1325 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.27g |
|
138.96g |
|
70.83g |
|
-
|
-
|
| Sat 15: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
93.98g |
|
78.01g |
|
-
|
-
|
| Fri 14: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
73.17g |
|
65.14g |
|
-
|
-
|
| Mon 10: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
94.97g |
|
101.28g |
|
-
|
-
|
