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May be a false low but Ill claim it :)
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89.2 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 60.42g | Prot: 126.06g | Carbs: 222.57g.
Breakfast: Frisco Coffee, Future Life Smart Food, PnP Fat Free Milk. Lunch: Cheese and Tomato Sandwich, Enterprise Cheese Grillers, Beef Steak (Lean Only Eaten), Klein Karoo Ostrich Sausage. Snacks/Other: Frisco Coffee, Monster Rehab Energy Drink (Non Carbonated), Monster Rehab Energy Drink (Non Carbonated), Frisco Coffee, Willards Jumpin Jack White Cheddar Popcorn (Packet), Monster Rehab Energy Drink (Non Carbonated), Pink Lady Apples, Frisco Coffee. more...
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Losing 2.1 kg a Week
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16019385's Weight History
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