Big Boy Optimus's Journal, 24 Mar 16

This weight gain is the result of having the flu and taking meds.

Not too concerned as it's a Easter weekend so I'll get myself back on track next week :)

Have an awesome and safe Easter everyone!
106.2 kg Lost so far: 22.5 kg.    Still to go: 0 kg.    Diet followed: Poorly.

View Diet Calendar, 24 March 2016:
2679 kcal Fat: 120.89g | Prot: 152.46g | Carbs: 251.01g.   Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Albany Superior White Bread, Minced Beef (Cooked), Cooked Potato with Sauce, Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Coca-Cola Coke Zero, KOO Baked Beans in Tomato Sauce, Cooked Beetroot (from Fresh), Beef Fat, Rump Steak. Snacks/Other: Bananas, Simba Salted Peanuts, Bananas, Grapes, Plums, Granny Smith Apples, Jungle Oats, Almonds, Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
Gaining 1.0 kg a Week

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Comments 
thank you same to you as well  
24 Mar 16 by member: Saige18
Sorry man. Hope you feel back to normal soon. I have to admit I laughed though, the first time I read it. I read, "This weight gain is the result of having fun and taking meds." :D I need to read a little closer. 
24 Mar 16 by member: northernmusician
LOL! Northern Musician u crack me up.  
24 Mar 16 by member: Big Boy Optimus
Thank you. Same to you..Good recovery :)  
24 Mar 16 by member: Noble884

     
 

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Big Boy Optimus's Weight History


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